When I began seriously exploring hand embroidery stitching back in 2011, I did a series of anatomical pieces, the first of which was a heart.
![a hand holding a small embroiery stitched anatomical heart](https://static.wixstatic.com/media/0428c8_147b3150710f4d7fba8009efdc361e59~mv2.jpg/v1/fill/w_813,h_900,al_c,q_85,enc_avif,quality_auto/0428c8_147b3150710f4d7fba8009efdc361e59~mv2.jpg)
I believe it started when I made a traditional heart brooch covered in french knots.
![a hand holds a pink heart covered in hand embroidery french knots in shades of pink](https://static.wixstatic.com/media/0428c8_a81aaa9fbbea4b21b7aae2fdb965785f~mv2.jpg/v1/fill/w_790,h_717,al_c,q_85,enc_avif,quality_auto/0428c8_a81aaa9fbbea4b21b7aae2fdb965785f~mv2.jpg)
This gave me the idea of creating an anatomical heart and the idea took off from there.
![a hand holding a embroidery stitched anatomical stomach with broccoli, carrots and peas inside of it](https://static.wixstatic.com/media/0428c8_139d9b7bd6244f3e87f40b7a0fe93589~mv2.jpg/v1/fill/w_873,h_900,al_c,q_85,enc_avif,quality_auto/0428c8_139d9b7bd6244f3e87f40b7a0fe93589~mv2.jpg)
I made a stomach full of cute hand embroidery vegetables including broccoli, a carrot and peas.
![a hand holds a fabric stitched anatomical lung in red and pink](https://static.wixstatic.com/media/0428c8_dda7550c59a747fd98eaae6e4bc0fb4c~mv2.jpg/v1/fill/w_879,h_900,al_c,q_85,enc_avif,quality_auto/0428c8_dda7550c59a747fd98eaae6e4bc0fb4c~mv2.jpg)
A pink and red lung with many healthy happy bronchus.
![a hand holds an embroidered stomach with a pink cupcake inside](https://static.wixstatic.com/media/0428c8_ca1e4f054bda44d98ff804aa5f777bfc~mv2.jpg/v1/fill/w_900,h_900,al_c,q_85,enc_avif,quality_auto/0428c8_ca1e4f054bda44d98ff804aa5f777bfc~mv2.jpg)
And very fun to stitch was a happy stomach with a cupcake inside. It was so interesting learning how to create the beaded edging too.
![a hand embroidery seagull resting on a book page](https://static.wixstatic.com/media/0428c8_9fade7eef28c48898eee7844fac8c33e~mv2.jpg/v1/fill/w_980,h_975,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/0428c8_9fade7eef28c48898eee7844fac8c33e~mv2.jpg)
I eventually found my way back to birds - I stitched this hand embroidery seagull shortly after - but this anatomical detour was a wonderful learning experience.
The take away? Stitch what's on your mind, what challenges you, or what makes you happy. It's just a bit of fabric and embroidery floss - so give your fancy a go!
Happy Stitching! ~Jo